https://www.acero-athletics.com/home daily 1.0 2023-09-18 https://www.acero-athletics.com/aboutkarina daily 0.75 2023-09-18 https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/ae3ee4cf-54dc-4e1a-91d5-110149b802ce/1i8a5623-edit.JPG ABOUT - Karina is a professional natural bodybuilder, USAPL powerlifter, fitness trainer, and criminal defense attorney in Austin, Texas. Though athletics were always a big part of her life, Karina did not start her fitness journey until she was a freshman in college at Texas State University. As a beginner, Karina resorted to extremes. Karina’s personal experience with overtraining, excessive amounts of cardio, restrictive diets, as well as an unhealthy relationship with food, is what makes her an effective trainer. After some years, Karina learned to adopt a more balanced approach through trial and error and above all, after endorsing a science based approach. Karina prioritizes sustainability, evidence-supported methods, and realistic expectations for her clients. Certification Personal Training (National Academy of Sports Medicine; NASM), 2018. https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/98d6475e-6daf-409a-818b-f2e5485dd0c4/BF405949-80BC-4544-B7EC-047081228FE6-B01DA488-1943-475C-B091-C8959C28520D.JPG ABOUT - Bodybuilding. Karina is a self-coached competitor, she manages her own nutrition and training. In her first show, Karina won the overall for the wellness division, in addition to placing first in novice, true novice, and first in the open class. Upon qualifying for nationals, Karina competed in a national bodybuilding show. On May 2022, Karina became a professional bodybuilder by winning the wellness open class in the OCB. https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/b55c9fe0-9da3-410d-a093-e67b9bce4da7/USAPL.JPG ABOUT - Powerlifting. During her bodybuilding off-seasons, Karina enjoys to compete in the USAPL as a 63kg powerlifter. https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1609175642716-089O89SDQH62SUQU1JL5/PHC-2191.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1609175648687-TMAZIM96CM5DTAUOXJHS/PHC-8709.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1609175642821-JK7FK5AN6MDY6TF7S108/PHC-2201.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1609175741281-6Y0OG1A7VUE2MLYZKKWM/JB1_2943.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1609175738097-Q2SIVB1NHZ70QLKPZYIH/JB1_3409.jpg ABOUT https://www.acero-athletics.com/trainingprograms daily 0.75 2023-09-18 https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1609976855344-IM08EWIG50TVFKX4UO0F/8-week.png TRAINING PROGRAMS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1609976885697-36J4OKY0MD3ZL1HC4KS5/12+weeks.png TRAINING PROGRAMS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1609976920942-UNA8NKI6F7CA356G4IKB/16+week.png TRAINING PROGRAMS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1609977009657-RDZ3CN7IEBGO3XQVHXSU/strength+image.png TRAINING PROGRAMS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1609989894599-MCBAN4ZJQH89UTONRZF7/totalbody.png TRAINING PROGRAMS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1609977108235-5NOMJDYC2YDY1X6V29SW/glute+image.png TRAINING PROGRAMS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1609989965845-6Y4P1LKYB288FHD40LJ4/athome.png TRAINING PROGRAMS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1609977082512-E5NQ00J6612KOUHNE4SA/wellness+image.png TRAINING PROGRAMS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/0e8e0522-b8f6-4294-9627-b662ebdc28e9/powerbuilding.png TRAINING PROGRAMS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1609990021146-LUQG3CRXRK4SLN2MLBMI/quarantine.png TRAINING PROGRAMS https://www.acero-athletics.com/missionstatement daily 0.75 2022-05-25 https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1609102379539-GI3SISQ8YDQWM9RGI20G/Screen+Shot+2020-12-27+at+2.52.15+PM.png MISSION STATEMENT - “My goal is to help empower others through health and fitness. Additionally, I hope my personal experience helps prevent common mistakes I wish I could have avoided myself. Finally, my ultimate goal is for my clients to feel confident navigating the weight room, learn about the benefits of flexible dieting, and ultimately, appreciate what their bodies can do.” https://www.acero-athletics.com/testimonials daily 0.75 2023-09-18 https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1609099313753-BMZOPN3NL050UDUFGO5T/99CD9FD4-FF39-4CA9-B3AE-E88600E94717.JPG https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/c31e7ec4-b5e7-4f69-b6bb-3638914f08da/Screen+Shot+2023-09-18+at+5.18.12+PM.png TESTIMONIALS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/0fe43523-a4ac-4a1d-be6b-77f5d9e070d7/Screen+Shot+2023-06-17+at+12.39.29+PM.png TESTIMONIALS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/8b8b9fdd-4eba-4ecd-9545-76b2b9f144e1/Screen+Shot+2023-09-18+at+5.17.52+PM.png TESTIMONIALS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/9022605b-fca6-438e-97ef-e97863b71c79/Screen+Shot+2023-09-18+at+5.14.36+PM.png TESTIMONIALS https://www.acero-athletics.com/trainingprogramaid daily 0.75 2020-12-31 https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1609375896456-2FMYTWH6STC5N5HG6QV7/Screen+Shot+2020-12-30+at+6.50.37+PM.png PROGRAM HELPER https://www.acero-athletics.com/aceroathletics daily 0.75 2023-09-18 https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/6dd2e111-1f4b-47b9-976c-bde2ae44226c/logo.png ACERO ATHLETICS - ACERO ATHLETICS Acero Athletics was created by Karina Rivera and Joseph Pare. We offer a science-based approach to coaching individuals from all walks of life with different level of fitness. In a saturated industry, we pride ourselves in our unwavering commitment to our clients and above all, our ethical approach in doing so. https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/09a4f88c-ba17-48c4-8970-8d87d9fc5135/DSC00378.jpg ACERO ATHLETICS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1653419559956-6BXBZZV8YOGC2NPLOIJ6/AP2_1733-ZF-4200-36557-1-001-008.jpg ACERO ATHLETICS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1653419588439-KFBW6ZO5ZTOZESLT4L75/Rivera%2C+A..png ACERO ATHLETICS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1653419612141-NGSEC09EVPVXZ8VTVDSP/DSC00368.jpg ACERO ATHLETICS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/1653419697832-XKMHTJCAN6NQ6W8NOFO4/glutehypertrophy.png ACERO ATHLETICS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/cd3b0a34-43f7-495a-b9aa-812e9d8ed99f/macronutrients.jpg ACERO ATHLETICS https://images.squarespace-cdn.com/content/v1/5fe558e6caf95b4fe9212232/841f4f23-c544-48ee-bffa-6505b37d5c6a/Screen+Shot+2023-06-17+at+12.39.29+PM.png ACERO ATHLETICS https://www.acero-athletics.com/booking daily 0.75 2025-05-12 https://www.acero-athletics.com/free-trial daily 0.75 2025-05-12 https://www.acero-athletics.com/terms-and-conditions daily 0.75 2025-05-12 https://www.acero-athletics.com/privacy-policy daily 0.75 2025-05-12 https://www.acero-athletics.com/faqs daily 0.75 2025-05-12 https://www.acero-athletics.com/store daily 0.75 2020-12-27 https://www.acero-athletics.com/store/p/t-shirt-cyfwr monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1596472862454-9GPY2D4RFOQRC3RG5E7B/tee-shirt-crew.png Store - Klipsan T-Shirt - alt= "" https://www.acero-athletics.com/store/p/gift-card-kxswc monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1596472071638-C4Z0O9YEPUTLA6LEFZKX/gift-card.png Store - Gift Card - alt= "" https://www.acero-athletics.com/store/p/protein-powder-b5m44 monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1596470984053-IJBJ1VTL80VTEYIB7KFA/Protein-Powder.png Store - Protein Powder - alt= "" https://www.acero-athletics.com/store/p/sweatshirt-5mna3 monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1596820389676-XZG22MP5ERYHWPUIQ4L7/tee-shirt-crew-klipsan.png Store - Endurance T-Shirt - alt= "" https://www.acero-athletics.com/store/p/protein-bars-ccrr6 monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1596471797623-ZSIF4JDMDD9072G0H0U2/Bar.png Store - Protein Bars - alt= "" https://www.acero-athletics.com/store/p/fresh-pressed-juices-rwkxp monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1596471704539-4NKTUCOQ3T63UDK3WTY8/Bottle.png Store - Fresh Pressed Juices - alt= "" https://www.acero-athletics.com/membership-subscriptions daily 0.75 2025-05-12 https://www.acero-athletics.com/membership-subscriptions/p/plan-3-6h6t7 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1596737707219-2DXPE8AAXW1U9WKQ40V5/2888448+%281%29.jpg Pricing - Plan 3 - alt= "" https://www.acero-athletics.com/membership-subscriptions/p/plan-2-7attf monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1596737778940-B4BTB58135BWR28XTGUX/Stocksy_comp_2888472+%281%29.jpg Pricing - Plan 2 - alt= "" https://www.acero-athletics.com/membership-subscriptions/p/plan-1-y9xk2 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1596737639523-4CNYT8YXTQ3GAH2250CZ/2888491+%281%29.jpg Pricing - Plan 1 - alt= ""